Designed by our owner & founder Ryan Flaherty, Prolific's Advanced program utilizes the same training methods as our Professional Athletes, for both male & female athletes of all sports.
Sprint mechanics | Speed training | Injury Prevention | Acceleration | Agility | Reaction time | Force # Training
We provide one FREE session for all first time athletes. Drop in sessions are $50.00.
Each athlete will be assessed 1x monthly
Come in to any Advanced scheduled class & get a feel for what we do. Advanced sessions are 2 hours.
PRIVATE SESSIONS are available, please contact firstname.lastname@example.org for more information!